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Meatless Mondays: Miso Flavored Stir Fried Ramen Noodles with Tofu

Making tofu taste good can be a challenge, but when you cook it a certain way to crisp it up and still absorb flavors, it can be a delicious addition to a meatless monday meal. One night I had thought to make ramen with miso broth, but thought to do something a little faster. The …

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Meatless Mondays: Are Vegan Meat Products Really Healthy?

As I sat and tried out a vegan bbq rib wrap the other day, I eventually didn't even notice that it wasn't real meat. The texture was soft and so familiar to bbq pork ribs that it was enjoyable without having to worry about having something very fatty. I tend to be open to trying …

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Meatless Mondays Tip Of The Week: Soups In Advance

For many people who aren't vegetarian or vegan, the idea of having a day without meat can seem daunting. However, it doesn't have to be the end of flavorful dishes just because you don't have your meat. Each monday, for meatless mondays, I plan to share resources and tips, along with plant based news from …

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Health Tidbits: Cauliflower Power!

From Indian to Mediterranean cuisine, cauliflower is a versatile vegetable that can absorb flavors. It almost reminds me of tofu of the vegetable world, since its somewhat bland taste can be changed and amplified through spices. To others, it may remind them of looking a brain (maybe that's why they don't want to eat it). …

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