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Meatless Mondays: Can you be vegan on a low budget?

Looking online at stereotypes of a high budget vegan diet and posts of green smoothies or fancy ingredients in dinners, can be discouraging for those who can't afford vegan products that cost them over 50 dollars a week for meals. There are still many people who can afford the vegan restaurants or the pre-made frozen …

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My Weekly Health Tidbits: Creative Meal Planning With Legumes

Anyone who is eating a plant based diet knows that legumes (beans, string beans, lentils, peanuts, etc) can be a big part of their protein sources along with being a good source of fiber to keep them full. However it is possible to eventually get bored of the same ways of making meals with legumes …

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Rendition of Vegan Chocolate Peanut Butter Layer Cake

I was at home and wanted to make something different for my brothers birthday since he is vegan. I wasn't even sure what ingredients we had other than cocoa powder, vegan butter, peanut butter and almond milk. However, the idea of a cake slipped into my mind and I didn't know any recipes off-hand to …

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