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Roasted Zucchini and White Bean Lemon Tortellini: Making Frozen Tortellini Taste Fresh

The classic tortellini with marinara sauce that many make on a lazy or stressed day is always comforting, but sometimes you want to switch things up. Thinking of other ways to use tortellini can be daunting, but it can be something as simple as adding in new fresh flavors (especially if you don't want tomatoes …

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Colorful Fresh Vegetable and Tuna Salad (Without Mayo)

Having a tuna salad sandwich tends to bring some nostalgia back to when I had it as a kid for lunch at school. Of course as a kid I didn't care as much about all the globs of mayo being put in the tuna and adding to the fat content. However, now that I am …

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Becoming an adventurous eater: How anyone (including your kids) can have cultural fun in the kitchen with hands on ideas

Being an adventurous eater can sound intimidating at first. What does it really mean, to eat adventurously? Does it just mean that instead of eating the chicken every week that you are used to, that you switch it up to having fish? Well that might be one way to look at it, but the truth …

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