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Using Your Leftovers In Lettuce Cups

It was one of those lazy days when there weren't a bunch of groceries in the house but yet I knew there must have been something easy to put together with leftovers. So, I figured what better way to get a bunch of ingredients in the pantry and fridge was to put them in a …

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Vegan Cauliflower “Rice” And Beans

Who would have thought that rice made from cauliflower actually tastes good? Definitely not me, and this was my first time trying it at home, even though I kept hearing about it. Now they even have frozen packets of riced cauliflower that makes it even quicker to make something at home. Cauliflower has a mild …

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Plant Powered Meals: Warm Sweet Potato, Corn and Bean Hash (And Veggie Sides)

While I am not a vegan, some of my favorite meals that I have made have had no animal products in them at all. I don't miss them when I eat the dishes either, and am just as satisfied and content by having plant powered meals. In the summer, it can be fun to grill …

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My Weekly Health Tidbits: Creative Meal Planning With Legumes

Anyone who is eating a plant based diet knows that legumes (beans, string beans, lentils, peanuts, etc) can be a big part of their protein sources along with being a good source of fiber to keep them full. However it is possible to eventually get bored of the same ways of making meals with legumes …

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