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Making A Traditional Cornbread Recipe Vegan (and still making it delicious)

  The other day I had been looking in the pantry closet and saw there was cornmeal that was going to expire next month and the one thing I automatically think of is usually to make cornbread. The catch was that there wasn't any butter or milk in the house to make the regular recipe …

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Using Your Leftovers In Lettuce Cups

It was one of those lazy days when there weren't a bunch of groceries in the house but yet I knew there must have been something easy to put together with leftovers. So, I figured what better way to get a bunch of ingredients in the pantry and fridge was to put them in a …

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Teriyaki Baked Salmon Rice Bowl with Steamed Veggies

The prepared foods section at whole foods can be a nice place to get a variety things but generally they are higher in price than making something at home. One day I had gotten a teriyaki rice bowl that had salmon with steamed peppers and broccoli. While it was enjoyable it was also 11 bucks, …

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The Many Uses of Hummus (plus an easy recipe)

The Middle Eastern and Mediterranean classic spread called hummus can take many forms. It is a favorite of mine to just have as a platter for lunch with fresh veggies like carrots, cucumbers and peppers. Lately I have seen additional ingredients like beets and peas being mixed into regular hummus recipes, which sounds like a …

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Your Mind Taking Over Flavor: What Is A SuperTaster?

When I first heard of the term supertasters, it did come as a surprise that it was something real and not people who had super powers of taste. As interesting as that would be to have a super human power involving flavors and food, unfortunately supertasters have more of an inconvenience with enjoying certain foods …

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